wontona

@wontona · Jul 29, 2026

HealthFactual claimFinalized true

Does creatine supplementation improve cognitive performance as well as physical performance?

Creatine is one of the most extensively studied sports supplements for improving strength and athletic performance. More recently, researchers have investigated whether creatine also benefits memory, reasoning, and overall cognitive function. Based on randomized controlled trials, neuroscience research, and sports nutrition studies, does creatine supplementation improve cognitive performance in addition to physical performance?

Claim source

pmc.ncbi.nlm.nih.govHighly trusted · 97/100

The official scholarly article excerpt indicates that creatine supplementation can improve cognition and memory, especially in aging adults or during metabolic stress, supporting the claim that creatine benefits cognitive performance as well as physical performance.

AI risk signal · Lower risk signal

85% signal confidence

The official source from a highly trusted academic repository reports that creatine supplementation increases brain creatine stores and can improve cognitive functions such as memory and cognition, especially in certain populations, supporting the claim that creatine may enhance cognitive performance in addition to physical performance.

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Finalized true

Community voting data · 53 total votes

True45
Fake5
Not sure3

Server-published final score: 87%

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Creatine Supplementation and Cognitive Performance Benefits | FactFight